Banana Date and Nut Smoothie Recipe

Published by.... United States Restaurant Guide , Restaurant , Dining , Rating , Reviews

Publishedon 07/19/2015 - 03:25 am

Preparation Time: 15 minutes
Serves: 4 People


1. 100g Sweetened Condensed Milk
2. 2 Cups of milk
3. 30g of Dates
4. 20g of Almonds
5. 1 big Banana
6. 1 Cup Ice Cubes


Step 1: Soak the almonds and dates in 1 cup of milk for 10 minutes

Step 2: Blend milk, soaked almonds and dates along with the banana into a mixture and add 100g of sweetened condensed milk, remaining milk and 1 cup of ice cubes and blend well.

Step 3: Once the smoothie is blended well, pour into a jar and goes into refrigerator for chilling.

Step 4: Grab the smoothie from refrigerator and pour into glass and garnish with few chopped almonds

Note: You can also use apricot, prunes or other dry fruits.